Meiryukan Saitama

Since last month Aikido Meiryukan Saitama has classes on not only Sunday mornings, but Friday evenings as well. 

For the time being, the Friday evening classes will be held once a month from 7:15pm to 8:15pm. A perfect time to let off some stress from the long work week and get refreshed for the weekend. Visitors always welcome!

On May 17th we worked on 

両手持ち天地投げ（二）

両手持ち正面入り身投げ（二）

片手持ち一ヶ条抑え（一）立、座

片手持ち呼吸投げ

On Sunday the 19th

横面打ち三ヶ条抑え（二）立、座

杖取り呼吸投げ

We had visitors from both the Noda and Fukiage clubs. Great atmosphere, and great energy!