In shihonage ichi it was the second step through part, keep our centerline strong.
In shihonage ni it was the correct raising and timing of the hand movement during the pivot.
In ikkajo ichi it was keeping the back leg completely straight during the cut down part.
In ikkajo ni it was using the knees in the body shift.
In sokumen iriminage ichi it was the twisting of the hips during the throw.
In tenchinage ichi it was about staying low and using the knee during the throw.
In shomen iriminage ni it was the shifting to the side for the yokomen uchi block.
Next class will be Wednesday, January the 13th. Happy holidays!
