Friday and Sunday at Meiryukan Saitama

Friday evening at Meiryukan Saitama we practiced 両手持ち天地投げ(一)(ニ）立、座aswell as 両手持ち一ヶ条抑え(ニ) - keeping the connection on both hands throughout the technique.

On Sunday we worked on 正面打ち肘締め(ニ）立、座 - not trying to catch the elbow too early. Also worked on the correct way to take uke. Finished with a more flowing variation from hijishime to kotegaeshi.

 

9/1さいたま同好会

On Sunday morning at Meiryukan Saitama the student/family class continued from last week`s tai no henko ichi then into the related technique, katate mochi sokumen iriminage ichi. Points were about the direction of feet and body angles.

Highschool blackbelt Yuna led the second half of the class, assisted by her younger brother Soichiro. Great job guys!